Foods That Promote Healthy Skin

Our skin, which is the largest organ of our body, is typically referred to in broad terms by most people. But our skin is composed of multiple layers, with the epidermis being the outermost layer and our primary defense against germs. Although the epidermis is what we all see, taking care of our skin actually involves much more than cleansing. In the following paragraphs you will learn more about each layer of skin and how you can keep your skin looking vibrant and healthy...

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